Westchester Independent Living Center July’s Movie of the Month: Hidden Figures
WILC 10 County Center Road, White Plains, NY, United StatesTo reserve call Betty at: (914) 682-3926 Free Popcorn and Soda!
To reserve call Betty at: (914) 682-3926 Free Popcorn and Soda!
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 […]
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions […]
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 […]
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions […]
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 […]
Popcorn, soda and a movie! Details on The Shack Movie Matinee
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions […]
Our Community Working Together SAFETALK This half day training can help you make a difference to: Identify persons with thoughts of suicide Respond in ways that provide practical help Connect […]
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 […]
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
A two day training, August 30 and 31, for everyone working with individuals with a developmental disability or co-existing mental illness, individuals who are more at risk of facing crisis […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
Luminate Your Brain through Optimal Nutrition Dietician led workshop on the foods that feed your body, fuel your brain and maximize your cognitive health. This program is free but you […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
Do you remember what you ate for breakfast this morning? Trouble concentrating at work? Fear that your family history of Alzheimer's might be your fate? This lecture provides participants with the latest information on the mechanism behind brain health and the foods that simultaneously feed your body, fuel your brain maximize cognitive health. Program is […]