Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 […]
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
A two day training, August 30 and 31, for everyone working with individuals with a developmental disability or co-existing mental illness, individuals who are more at risk of facing crisis […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
Luminate Your Brain through Optimal Nutrition Dietician led workshop on the foods that feed your body, fuel your brain and maximize your cognitive health. This program is free but you […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
Do you remember what you ate for breakfast this morning? Trouble concentrating at work? Fear that your family history of Alzheimer's might be your fate? This lecture provides participants with […]
Explore culture, language and barriers in our community. We'll review the American's with Disabilities Act (ADA) and discuss the value it bringsto the community. Build confidence and experience in communicating […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
With Robert M. Tudisco, Special Education Attorney Students with disabilities can find themselves in trouble with school or the law. Learn strategies for: Damage control Getting Your Child out of […]
STOP WALKING ON EGGSHELLS! NAMI Basic Programs for parents and caregivers of adolescents children who have behavioral issues, undiagnosed emotional issues, ADHD, ODD, OCD, DMDD, or have developed symptoms of […]
It’s Your Grocery Bag Dietician led workshop on Eating for Optimal Aging takes a scientific look at how eating well can enrich your life and the natural process of aging.
Eating for Optimal Aging Dietician led workshop on Eating for Optimal Aging takes a scientific look at how eating well can enrich your life and the natural process of aging. […]
Get the necessary tools to begin planning for the financial security of loved ones who are unable to fully support themselves financially. Learn about: Special Needs Trusts and ABLE Acounts […]
Parents of Special Needs Children Tools to get the school year started: What if you could do one thing every day to usher in peace and calm regardless of the […]
We can all take action to prepare Disaster Preparedness 1pm-2pm When unexpected events occur such as hurricanes, northeasters or heavy snowfalls we sometimes wait for disaster to strike; and sometimes, […]
Join us for a one-night exclusive screening of Right Footed, the story of Jessica Cox, born without arms, who believed she could accomplish her dreams her story of overcoming adversity, […]
This hands-on five-week interactive budgeting course is a great start to understanding and learning about how to manage your money. Topics include making decisions, budgeting your money, shopping wisely and […]
Come join us at the Yonkers Riverfront Library for two informative presentations. Learn how to become an effective advocate for your special needs child, and learn practical tips and tools […]