Westchester Independent Living Center July’s Movie of the Month: Hidden Figures
WILC 10 County Center Road, White Plains, NY, United StatesTo reserve call Betty at: (914) 682-3926 Free Popcorn and Soda!
Free
To reserve call Betty at: (914) 682-3926 Free Popcorn and Soda!
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
Popcorn, soda and a movie! Details on The Shack Movie Matinee
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]
Our Community Working Together SAFETALK This half day training can help you make a difference to: Identify persons with thoughts of suicide Respond in ways that provide practical help Connect them to suicide first aid resources Hosted by the Mental Health Association in Putnam County and the Putnam Hospital Center. See flyer for details and […]
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at Lake Isle or Call Edith Cirrincione, Nutrition Program Director 914-337-0390 Tuesdays, August 29, September 5, 12, 19 12:15pm-1:15pm Register Online Here:
A two day training, August 30 and 31, for everyone working with individuals with a developmental disability or co-existing mental illness, individuals who are more at risk of facing crisis situations and more likely to receive crisis services. Presentor: Lorena Rucaj, M.A. Clinical Professional Psychotherapist Flyer for Crisis Intervention to Prevention Register on EventBrite
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at Lake Isle or Call Edith Cirrincione, Nutrition Program Director 914-337-0390 Tuesdays, August 29, September 5, 12, 19 12:15pm-1:15pm Register Online Here:
Luminate Your Brain through Optimal Nutrition Dietician led workshop on the foods that feed your body, fuel your brain and maximize your cognitive health. This program is free but you must register Sign up at the Somers Public Library website calendar Or call 914-232-5717.
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at Lake Isle or Call Edith Cirrincione, Nutrition Program Director 914-337-0390 Tuesdays, August 29, September 5, 12, 19 12:15pm-1:15pm Register Online Here:
Do you remember what you ate for breakfast this morning? Trouble concentrating at work? Fear that your family history of Alzheimer's might be your fate? This lecture provides participants with the latest information on the mechanism behind brain health and the foods that simultaneously feed your body, fuel your brain maximize cognitive health. Program is […]