Developing Emotional Regulation and Intelligence
WILC 10 County Center Road, White Plains, NY, United StatesEmotional Regulation Skills and the development of Emotional Intelligence are the key factors in one’s personal psychological well-being and successful interpersonal and intrapersonal relationships.
Professionals in the mental health field are increasingly becoming aware of the importance of self-management, self-awareness, mindfulness, and self emotional-regulation ability in order to maintain their inner peace and stability.