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It’s Your Health

The Center at Lake Isle

Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:

Free

Suicide Prevention

Putnam Hospital Center 670 Stoneleigh Ave., Carmel

Our Community Working Together SAFETALK This half day training can help you make a difference to:  Identify persons with thoughts of suicide  Respond in ways that provide practical help Connect them to suicide first aid resources Hosted by the Mental Health Association in Putnam County and the Putnam Hospital Center. See flyer for details and […]

Free but pre-registration required

It’s Your Health

Somers Public Library Reis Park, 82 Primrose St., Katonah

It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]

Free